This creamy pumpkin and red lentil soup is healthy, warming, and absolutely delicious! Packed with nutrients, rich in plant-based protein, and the ultimate comfort food for chilly days. Fall just isn’t complete without a good …


This creamy pumpkin and red lentil soup is healthy, warming, and absolutely delicious! Packed with nutrients, rich in plant-based protein, and the ultimate comfort food for chilly days. Fall just isn’t complete without a good …

My banana cottage cheese ice cream with peanut butter and chocolate is the perfect guilt-free treat – low in calories, high in protein, and absolutely delicious! Looking for a healthy, high-protein treat that tastes like …

These Cottage Cheese Brownies are rich, fudgy, and secretly packed with protein! A healthier twist on classic brownies using cottage cheese for extra moisture and creaminess-easy to make and irresistibly delicious. Craving fudgy, chocolatey brownies …

These no bake superfood brownie bites are the perfect healthy treat – naturally sweetened with dates, packed with nuts and rich chocolate flavor, and completely gluten-free and vegan. Healthy Sweets I almost always have a …

These cottage cheese popsicles are the perfect guilt-free treat! With just 63 calories and 5g of protein per pop, eating ice cream has never felt so good! Looking for a creamy frozen treat that’s not …

My high protein chocolate mousse with 34 g of protein and only 250 calories per serving is the perfect fitness dessert and a healthier alternative to classic chocolate mousse! High Protein & Low Calorie For …

My healthy pumpkin chocolate chip oatmeal cookies are the perfect treat for fall! They’re gluten-free, baked in no time, and only 77 calories per cookie. These cookies are the cozy autumn version of my popular …

Ditch the oven and make this Instant Pot Spaghetti Squash instead. This easy, step-by-step guide shows you how to make tender squash for a low-carb pasta swap or a quick veggie side dish. Why you’ll …

Smoky, saucy, and satisfying – these shredded tofu tacos are an easy, high-protein vegan dinner made with baked tofu, bold spices, and avocado pico de Gallo. Looking for a super satisfying, high-protein vegan taco filling …

This butternut squash chickpea curry is baked in the oven and makes the coziest fall comfort food with hardly any effort! It’s vegetarian, protein-packed, and simply delicious. Notes from the Author When the weather turns …