This creamy pumpkin and red lentil soup is healthy, warming, and absolutely delicious! Packed with nutrients, rich in plant-based protein, and the ultimate comfort food for chilly days. Fall just isn’t complete without a good …


This creamy pumpkin and red lentil soup is healthy, warming, and absolutely delicious! Packed with nutrients, rich in plant-based protein, and the ultimate comfort food for chilly days. Fall just isn’t complete without a good …

These no bake superfood brownie bites are the perfect healthy treat – naturally sweetened with dates, packed with nuts and rich chocolate flavor, and completely gluten-free and vegan. Healthy Sweets I almost always have a …

These cottage cheese popsicles are the perfect guilt-free treat! With just 63 calories and 5g of protein per pop, eating ice cream has never felt so good! Looking for a creamy frozen treat that’s not …

My banana cottage cheese ice cream with peanut butter and chocolate is the perfect guilt-free treat – low in calories, high in protein, and absolutely delicious! Looking for a healthy, high-protein treat that tastes like …

My high protein chocolate mousse with 34 g of protein and only 250 calories per serving is the perfect fitness dessert and a healthier alternative to classic chocolate mousse! High Protein & Low Calorie For …

My healthy pumpkin chocolate chip oatmeal cookies are the perfect treat for fall! They’re gluten-free, baked in no time, and only 77 calories per cookie. These cookies are the cozy autumn version of my popular …

Trader Joe’s Chicken Shawarma + Lemon Rice Is a Thing To Behold Do you guys know Naf Naf grill? This is a Naf Naf bowl, made at home! Using TJ’s chicken shawarma! Lots going on …

These Flavors Taste Like One Million Dollars. Truly. Lemongrass, ginger, shallot, and the brightness of lime! I just love these flavors so much. Broth bowls have been (hate to say it) *trending* in recent months …

My Husband Claims This Is The Best Salmon He’s Ever Had. As soon as I slathered that chipotle brown sugar rub on the salmon, I knew that we were going to love it. As if …

Ditch the oven and make this Instant Pot Spaghetti Squash instead. This easy, step-by-step guide shows you how to make tender squash for a low-carb pasta swap or a quick veggie side dish. Why you’ll …